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Father's Wisdom - Fitness Lessons
Father's Wisdom Fitness Lessons
Instructions
Lesson #1 - Beating the Odds
Lesson #2 - Finding Your Fitness Why
Lesson #3 - Lifetime Approach
Lesson #4 - Training for Alignment
Lesson #5 - Nutrition Part 1
Lesson #6 - Nutrition Part 2
Lesson #7 - Routine and Rhythm
Lesson #8 - Love Yourself
Lesson #2 - Finding Your Fitness Why
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